Cherry Juice
Adding cherry juice into your post-workout drink can relieve muscle soreness, in accordance with a 2010 study published in the Scandinavian Journal of Medicine and Science in Sports.
Antioxidant substances present in tart cherries known as anthocyanins are shown to work by minimizing inflammation.
For the true alpha. Proud. Muscular. Daily motivation that hits you like four scoops of pre-workout. Maximize your jacked-ness. Follow us