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Muscle Pact > Blog > NUTRITION + RECIPES > Kara Hooks You Up With Snickerdoodle Dessert Dip
NUTRITION + RECIPES

Kara Hooks You Up With Snickerdoodle Dessert Dip

MusclePact Developer
MusclePact Developer
Published August 12, 2016
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1 Min Read

Contents
Ingredients:Nutritionals per serving:

Dessert dips are all the rage right now and Kara’s got a TREAT FOR YOU! A Snickerdoodle Dessert Dip… which tastes like raw cookie dough… yeah, she fo’ real. Damn son, it’s even high protein.

Ingredients:

  • MTS Whey Cinnagram- 1 scoop
  • Oat Flour- 30 grams
  • Coconut Flour – 13 grams
  • Splenda- 1/4 cup
  • Sugar Free Maple Syrup – 1/4 cup
  • Cinnamon- Dash
  • Egg Beaters – 46 grams
  • Coconut Oil -10 grams
  • Pure Pumpkin – 1/3 cup
  • PB2 (Optional) -2 Tbs.

Place all ingredients in a bowl and mix well. Sweeten to your liking. Tastes best after being chilled for 1 hour. Serve with graham crackers, fruit, pretzels.

1 bowl makes 4 servings

Nutritionals per serving:

  • Protein:11.8
  • Carbs 15
  • Fat: 6.1
  • Entire bowl:
  • Protein: 47
  • Carbs: 60
  • Fat: 24.2

 

MusclePact Developer
MusclePact Developer

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