By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Muscle Pact
Self Weight Loss
Muscle PactMuscle Pact
Font ResizerAa
Search
  • ABS WORKOUT
  • AMINOS
  • ARM WORKOUTS
  • BACK WORKOUTS
  • COMPETITIONS AND EVENTS
  • VITAMINS AND SUPPLEMENTS FOR MUSCLES
  • CARDIO WORKOUTS
  • CHEST WORKOUTS
  • CREATINE
  • ENERGY DRINKS
  • FAT BURNERS
  • FULL BODY WORKOUT
  • INSPIRATIONAL STORIES
  • LEG WORKOUTS
  • NUTRITION + RECIPES
  • PROTEIN SUPPLEMENTS
  • SHOULDER WORKOUTS
  • VIDEOS
Have an existing account? Sign In
Follow US
© 2024 Muscle Pact. All Rights Reserved.
Muscle Pact > Blog > LEG WORKOUTS > Master the Dumbbell Lunges for Quads
LEG WORKOUTS

Master the Dumbbell Lunges for Quads

BPI Sports
BPI Sports
Published August 2, 2016
Share
0 Min Read

Learn how to alter body position to change the load focus of the Dumbbell Lunge exercise. This week BPI Sports Expert Trainer, and Legion Training founder, Tyrone Bell teaches us the necessary body position to shift the load focus of the DB Lunge to make your Quadriceps the primary targeted muscle.

BPI Sports
BPI Sports

OUR COMMITMENT: To you. To your goals. To your health. It’s what drives us to deliver the highest quality and most effective sports nutrition supplements available. Your success is the foundation of ours. That’s why we only use the best ingredients and the most precise manufacturing standards to create powerful supplements that yield proven results. Results you can see and feel.

You Might Also Like

The Goblet Squat Needs To Be In Every Summer Workout Routine

How To Build Big Ass Legs With IFBB Pro Juan Morel

Powerful Leg Sculpting: Unleash Your Potential with Dumbbell Leg Workouts!

Off Season Leg Day Workout With Brandon Beckrich

Leg Press Tips By Hunter Labrada

Share This Article
Facebook Email Print
ByBPI Sports
Follow:
OUR COMMITMENT: To you. To your goals. To your health. It's what drives us to deliver the highest quality and most effective sports nutrition supplements available. Your success is the foundation of ours. That's why we only use the best ingredients and the most precise manufacturing standards to create powerful supplements that yield proven results. Results you can see and feel.
Previous Article Kai Green’s Advice On Steroids For Young People
Next Article QUICKMASS – Rapid Mass Gain Catalyst
Leave a Comment Leave a Comment

Leave a Reply Cancel reply

You must be logged in to post a comment.

Search Posts

Explore Our Categories

  • ABS WORKOUT
  • AMINOS
  • ARM WORKOUTS
  • BACK WORKOUTS
  • COMPETITIONS AND EVENTS
  • VITAMINS AND SUPPLEMENTS FOR MUSCLES
  • CARDIO WORKOUTS
  • CHEST WORKOUTS
  • CREATINE
  • ENERGY DRINKS
  • FAT BURNERS
  • FULL BODY WORKOUT
  • INSPIRATIONAL STORIES
  • LEG WORKOUTS
  • NUTRITION + RECIPES
  • PROTEIN SUPPLEMENTS
  • SHOULDER WORKOUTS
  • VIDEOS
Self Weight Loss

Share Your Story 💪

Got valuable insights or personal breakthroughs to share? We’re always on the lookout for contributors who are passionate about muscle and fitness to share their knowledge and experiences. Join our community and help inspire others on their journey to peak physical condition.

Submit Your Post

You Might also Like

EPIQ Amelia Boone Demonstrates How To Do Back Squats

June 25, 2014

This Is What Training Legs With Rich Gaspari Feels Like…

August 31, 2016
compound leg exercises

Compound Leg Exercises: Unlocking Strength, Power, and Functional Fitness

November 26, 2024

Is This The ULTIMATE Leg Curl FINISHER?

July 22, 2016
Previous Next
Muscle Pact

Muscle building done right can turn you into a sculpted powerhouse from top to bottom; done wrong, it can cripple you for months or even years.

At MusclePact, we’ll teach you everything you need to know to create and maintain a body-building regimen that will enable you to meet or outright obliterate your strengthening goals. From determining the most effective ab workout to power-up your core, to figuring out which Creatine and hormone supplements, fat burners and liquid amino can do more harm than good, our elite trainers will give you the best tips and techniques you need to succeed.

If you want to build a body worthy of a magazine spread, but you don’t want to suffer the consequences of health problems that could plague you for years, MusclePact is the place for you. Dig into all we have to offer and let us show you how to bring your body to its maximum potential.

Company

  • About Us
  • Disclaimer
  • Privacy
  • Become a Contributor to MusclePact

Featured Pages

  • A Guide To Natural Bodybuilding
  • Alpha-GPC Supplementation
  • Digital Millennium Copyright Act
  • Effective Muscle Building Foods
  • How To Gain Muscle Fast
  • Muscle Building Tips for Triceps Growth
  • Top 10 Muscle Building Mistakes Made In The Gym
  • Why I Do Cardio With Weights

Categories

  • ABS WORKOUT
  • AMINOS
  • ARM WORKOUTS
  • BACK WORKOUTS
  • COMPETITIONS AND EVENTS
  • VITAMINS AND SUPPLEMENTS FOR MUSCLES
  • CARDIO WORKOUTS
  • CHEST WORKOUTS
  • CREATINE
  • ENERGY DRINKS
  • FAT BURNERS
  • FULL BODY WORKOUT
  • INSPIRATIONAL STORIES
  • LEG WORKOUTS
  • NUTRITION + RECIPES
  • PROTEIN SUPPLEMENTS
  • SHOULDER WORKOUTS
  • VIDEOS

Copyright © Muscle Pact. All Rights Reserved

Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?