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Muscle Pact > Blog > LEG WORKOUTS > Master the Dumbbell Lunges for Quads
LEG WORKOUTS

Master the Dumbbell Lunges for Quads

BPI Sports
BPI Sports
Published August 2, 2016
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Learn how to alter body position to change the load focus of the Dumbbell Lunge exercise. This week BPI Sports Expert Trainer, and Legion Training founder, Tyrone Bell teaches us the necessary body position to shift the load focus of the DB Lunge to make your Quadriceps the primary targeted muscle.

BPI Sports
BPI Sports

OUR COMMITMENT: To you. To your goals. To your health. It’s what drives us to deliver the highest quality and most effective sports nutrition supplements available. Your success is the foundation of ours. That’s why we only use the best ingredients and the most precise manufacturing standards to create powerful supplements that yield proven results. Results you can see and feel.

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OUR COMMITMENT: To you. To your goals. To your health. It's what drives us to deliver the highest quality and most effective sports nutrition supplements available. Your success is the foundation of ours. That's why we only use the best ingredients and the most precise manufacturing standards to create powerful supplements that yield proven results. Results you can see and feel.
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