http://www.youtube.com/watch?v=3b2X8g_C9fQ
Watch Rich Gaspari train back with Team Gaspari ambassador Logan Barnhart. Exercises include:
- Wide Grip Pulldowns
- Nautilus Pullover
- Lat Pulldown (Crossover Cables)
- Wide grip Low Rows (Super Set)
- Machine Pulldowns
- One-Armed Dumbbells
Come back every Wednesday to check out a new episode for Rich Gaspari’s training tips!
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