http://www.youtube.com/watch?v=9U8DDLXDlYQ
We all know that we need extra protein whilst training or competing, but do you know how much? 6x Ironman World Champion and EAS Coach, Dave Scott explains all.
For the true alpha. Proud. Muscular. Daily motivation that hits you like four scoops of pre-workout. Maximize your jacked-ness. Follow us