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Muscle Pact > Blog > NUTRITION + RECIPES > Are You Eating Enough Protein To Build Muscle?
NUTRITION + RECIPES

Are You Eating Enough Protein To Build Muscle?

irfanmustafa
irfanmustafa
Published February 6, 2017
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4 Min Read
Protein To Build Muscle

Additional Tip

Protein is acidic. Eat a good amount of veggies, preferably with each meal, to overcome acidity. This helps prevent muscle & bone loss. The most alkaline food is spinach.

 

I hope you enjoyed reading. What’s your favorite protein source? Please share in the comments below.

irfanmustafa
irfanmustafa

I am a focused and resourceful Fitness Trainer, Nutritionist, and Martial Artist with 6 years’ dedicated experience working in diverse fitness environments. Adept at counseling clients regarding body fat analysis, nutritional needs, proper use of fitness equipment and suitable form of exercises. Well-versed in conducting personal fitness workouts in accordance to individual client’s needs. CPR and First Aid certified.

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Byirfanmustafa
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I am a focused and resourceful Fitness Trainer, Nutritionist, and Martial Artist with 6 years’ dedicated experience working in diverse fitness environments. Adept at counseling clients regarding body fat analysis, nutritional needs, proper use of fitness equipment and suitable form of exercises. Well-versed in conducting personal fitness workouts in accordance to individual client’s needs. CPR and First Aid certified.
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