Latest Posts From SHOULDERS
Five effective exercises for the relief of neck pain
Due to the lack of physical activity and because of prolonged working hours, many people face pain in the neck. The pain in the neck is irritating as it makes one more tired and exhausting. The following are the few…
Justin Compton Mass Construction: Side Lateral Raises
Side Lateral Raises with Dumbbells are one of Justin's favorite "old school, bread and butter" exercises. This shoulder-targeting isolation movement has been popular in the bodybuilding community for years, because it's both simple and efficient.
Shoulders with Narmin Assria
Shoulders with Narmin Assria at destinationdallastexas ! Check out Narmin on her recent trip to ...destination as she prepares for the 2016 Mr. Olympia LLC
Shoulder Workout and Meal Prep with Cody Montgomery
Welcome back to Blackstone Labs.Since we first met, Cody montgomery has been one of our favorites. He is a rising star in the realm of competitive bodybuilding, that cannot be denied. We are very lucky to have him as a…
70 Seconds on FST-7 Rear Delts
Pro Creator, coach to 15 Olympia titles and Evogen Nutrition CEO Hany Rambod demonstrates FST-7 Rear Delts with 2x Men's Physique Olympia Champion Jeremy Buendia.Hany talks about proper form and technique.http://evogennutrition.comhttp://instagram.com/EvogenNutritionhttp://instagram.com/HanyRambodhttp://instagram.com/Jeremy_Buendia
Jared Goodrich Talks About What It Takes To Be A Champion & Trains Shoulders
Jared Goodrich quickly went from NPC Overall win to IFBB Overall win to now competing in the Men's Physique Olympia.. the most prestigious physique show on earth. Here Jared talks about what it takes to be a champion and what…
WTF Is A Cluster Set? Try THIS Your Next Shoulder Workout And See…
This whole workout is composed of cluster sets.
Dragon Slayer Delts With Rich Gaspari
Watch Rich Gaspari train Shoulders with Team Gaspari ambassador Logan Barnhart. Workouts include:-Upright Rows (superset) with variation of Front Lateral Raise-Reverse Fly (seated)-Shoulder PressCome back every Wednesday to check out a new episode for Rich Gaspari's training tips!Follow Gaspari Nutrition…
How to Develop a Dramatic V Taper: Tips, Tricks, and Results
Dramatically altering the physique to reveal a shape that can best be described as breathtaking can only be achieved when training for balanced size.Massive arms book ending comparatively mediocre lat and shoulder development may look impressive in that tight-fitting shirt,…
Let Tyrone Bell Help You Master the Rear Delt Combo
Today BPI Sports Athlete and Legion Training founder, Tyrone Bell, shows you how to increase the effectiveness of the Rear Delt Flye movement through the use of a two-exercise-pairing. These two exercises, when performed the way Tyrone shows us, will…
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