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Muscle Pact > Blog > FULL BODY WORKOUT > Want to Build Muscles with Long-term Results? Read these Tips!
FULL BODY WORKOUT

Want to Build Muscles with Long-term Results? Read these Tips!

MusclePact Brahim
MusclePact Brahim
Published January 19, 2017
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4 Min Read
Build Muscles technics

Add more healthy fats to your meals

healthy fatsYou need to up your calorie intake when you’re trying to bulk up and one way to do this without feeling too full is to add more healthy fats, such as coconut oil, olive oil, and canola oil. Nuts like almonds and walnuts are also excellent sources of healthy fats.

MusclePact Brahim
MusclePact Brahim
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